How to increase your male dignity at home

Many young people are not too happy about the size of their penis, they often compare it to other members.

Thoughts about their far -reaching inferiority in the male sense often disrupt relationships with women and significantly reduce self -esteem.

That is why various methods of how you can increase the penis at home are so popular.

The reasons for increasing the penis

The reasons why it is necessary to increase the size of the male dignity, but they are all associated with trust that only a huge penis will satisfy the partner in sex.

Many men do not understand that there is no ideal size of the male dignity, and women don't always need a huge organ to feel satisfied.In the event that a person does not look with what his male organ looks, she tries to find ways to increase members with pills or ointments, operations or exercises at home.

It is necessary to decide on the dimensions of the world's penis to understand what to do next:

• Less than eight centimeters - microconflicts (has 1% of people);
• From eight to twelve cm.- a small penis (2%);
• From twelve feelings - a standard -penis (more than half);
• Of fifteen cm.- more than medium;
• From twenty cm.- giant (units in the world).

Incidentally, scientists still have not found out how long the male phallus should take.It is therefore impossible to talk about the inferiority of a person with a penis of five centimeters.Everything depends on the preferences of the second half and the ability to properly use a little friend.

How do I measure the length of the penis?

Many women explain that too large male organ not only affects full sex, but can also violate the mucous membranes of the vagina.

Many boys simply measure the length of their penis wrong, because it is necessary to do:

• with maximum erection;
• Measurements three times a day;
• At room temperature;
• Measurements are only carried out to the head from the frontal part;
• Measurements only on the back of the penis;
• Measurements of a circle of a mild type;
• With the support at an angle of ninety degrees.

Freeze at three points, namely in the root, neck and middle, with a tape of centimeters for cutting.After that, all three indicators must be folded, which means that the volume must be calculated.

For many decades, men have been interested in the length and scope of their penis, and scientists have regular measurements to find a global standard.However, all of this is unreachable, since the size is due to the hereditary and individual properties of the man.

Only a few who know that these indicators change constantly because they depend on the temperature and the state of health, the psychological atmosphere and the suggestion level at the time of measurement.

How to increase a member with exercises

For many centuries, men have been trying to extend their male dignity for at least a few centimeters to meet beautiful women.Modern boys were incredibly lucky because scientists and ordinary residents have already developed a number of exercises and hundreds of opportunities to expand a penis at home and spend a minimum of money and leisure.

An increase in the male dignity of the house enables them not to shy away from doctors and to control the results of their systematic exercises.So that the most careful and possible would use a number of exercises of a special type at home.

To understand how the members are enlarged at home, the video can simply help perfectly.With its help you can make dry words visible and clarify incomprehensible moments yourself.

The first way

In order to quickly achieve a maximum increase in the penis itself, you should go through the following phases:

• Choose a bag of soft fabric and fill it with muesli.
• Heat slightly before the procedure;
• Attach yourself to all sides;
• A warm compress can be used;
• lead to an erection, but incomplete;
• Pant the penis as tightly as possible at the root;
• Carefully upwards that think upwards that imitate stretching;
• It is strictly forbidden to touch the heads;
• First, take the campaign twenty times;
• Maximize two hundred progressive movements.

In the event that the penis reached the climax of an erection, you should stop the exercises and if you are softened, continue.

The second method

To understand how you can increase a member of the house, you should familiarize yourself with the video on the Internet.It should be involved in an independent massage, for which the penis is wrapped with the entire palm and clamps for ten seconds.

In the event that the palm trees are not sufficient, the effect should be produced with two palm trees.Pressing the organ to enlarge it is firmly worth it, but painless to draw it in different directions.

Numerous comments on professional websites show that the penis is actually increased by two or even three centimeters.For this purpose, regular exercises should be carried out at home for at least thirty days.

Old jelking technology

According to rumors, representatives of African and Indian tribes as well as Arabs can extend their advantages with the help of such effective techniques.

We will find out how we can increase the penis at home with jelking technology in no time.According to numerous videos on the Internet, the size of the penis increases due to movements that resemble milking.

To increase the penis, however, a special cream must be used to buy in a pharmacy or in sex shops.It is strictly forbidden to use ordinary soap, shampoo or physical angel to increase, since not only does the size do not change, but is also harmful to the 2nd organ.

How to increase the size of the penis at home is quite understandable, but you shouldn't start training if a person is not ready to get you to the end.

It is necessary to carry out all actions in order, namely:

• a member of an erection with seventy percent percent;
• Prepare the body for training, wrap for five minutes with a warm cloth.
• Wipe off with a soft cloth from all sides to dry;
• Spread with oil, cream or lubricant from all sides;
• Combine the thumb and index finger in the ring;
• Take the penis back closer to the scrotum;
• Then carefully pull the organ down until the skin is lowered on the head.
• Then the same procedure is carried out quickly, but with the other hand;
• The stimulation with both hands is carried out three hundred times five seconds.

The jelking is historically divided into wet and dry, in which the lubrication is missing, but it is really possible to violate the penis with minimal experience.It is worth noting that you should check the training video regularly to effectively carry out school training.

The positive aspects of how the male penis can be increased using the above -mentioned technology:

• Lack of additional medication or devices;
• the result quickly achieved with the regularity of the training;
• the ability to restore and expand the spongy fabric;
• the ability without the use of an additional tool to establish blood circulation in the organ;
• Filling the male organ with high blood pressure for its increased elasticity;
• The complete lack of contraindications and side effects with increasing increase.

In order to increase the member and to achieve the result, it was a reality that training should be carried out for six months or a year.For beginners, it is worth using an upright angle of fifty percent, and Jelka professionals can increase it to ninety degrees.

If the erection is weak, you can increase the length independently, and if the blood flow results in a high erection, the volume increases.

There are several negative aspects in the method:

• It takes a lot of time to master it and achieve an effect.
• In addition, the pressure on the penis is constantly monitored;
• With a dry version it is really possible to damage the penis with an increase.
• The presence of pain in the first training session.

However, the permanent interventions of the cave -like bodies in the genitals are filled with blood, which leads to their growth.It is worth noting that in a few months the size and volume of the testicles really increase and make the phallus more elastic before sex.

The use of an extender

The extender is another reliable way to increase members at home quickly and safely as possible.This device helps to carry out one of the jelking methods, but SEMI -automatic.

The highlight of this method will be that the genitals are increased by several times due to their use around the Umländische and Volume and it is precisely broken down in the additional version.

In order to achieve the desired result, the device must securely define the penis and wear several hours a day.Vacuum, straps, combined, loop, waist, arched forms available that repair the penis head in different ways and are selected from personal experience.

Before use, it should be understood that the device must be worn for a long time so that the man should be comfortable.It is necessary to configure it once and to rely on the performance of the pressure and stretching to avoid the violation of the future giant.It will be better to ask the specialists to achieve the perfect result.

The positive side of this method will be the possibility, not only at night, but also during the day, since only its soft tissue expand.

Incidentally, before the member is increased independently with the help of an extender, it is worthwhile to make sure that it has a 100 % guarantee.Many companies are ready to return the money if the member is not increased to a certain amount in the agreed time.

How can you increase a member with the help of weights?

This is another practice, as you can quickly increase the members, but certainly not in a week and with a high probability, a violation of an organ or a perineum.If I am not sure of your ability, you have to select an easier way to increase the penis.

Due to a strong effect on the cave -like bodies of a member of a member, the effect is achieved carefully selected severity.This instrument to increase is popular with young people, but once in a life that has decided to "extend his penis" appeals to him.

Incidentally, even the large members will not clearly incorporate.To understand how the organ can be increased in this way in order to go through the following phases:

• Massage the body for a few minutes;
• Glue the cord into the head of the head on the glue plaster;
• Attach weights to the cable, which can be added several times.

For a beginner, it can hold the weight for fifteen minutes a day for about a week, and then the time and mass of the freight is extended.In the event that there are unpleasant sensations or the head of the penis is suddenly deaf, it is worth stopping the procedure.After that, it is necessary to simply reduce the weight and enjoy an increase in the penis.

How to use the pump and food sewer

Another effective way to extend the penis at any age is a vacuum pump that is bought in special shops or pharmacies.

According to the principle of injection of the reduced pressure, it deals with numerous articles on the phallus placed in the device.The blood does not occur, after which the length and thickness of the organ increases.

But I only want one in this case.Before you start training, you should get to know the video or get the advice of a sexologist.

Those who were interested in how this claim is not helpful in a week, but in a week, but in the baking powder aid.Baths, compresses that have the effect, are made of it:

• Massage;
• Increase;
• Strengthening;
• Scrub;
• Anesthesia;
• anti -inflammatory;
• Antibacterial.

If you do it about a quarter of an hour a day, you can find that the penis not only extends but also becomes more elastic.

How can a nutritional supplement be helped with a short cock?

Those who are looking for advice on how a member can be increased by 5 cm or more often find miracle preparations that can increase on the Internet that help to do this quickly, but are excessively expensive.

Sexologists and urologists recommend that they consider biologically active additives if they ask to increase the member quickly, which definitely does not cause any damage with the correct dosage of the damage.This includes not only the ointment, but also gels or sprays, balms or tablets, liquids or creams.

The only disease will be rubbing the medication or taking it according to the scheme, which depends on the purpose of taking it:

• Short -term effect - at the organ immediately before sex, and the increase only takes a few hours.
• Long -term effect - should also be used.I don't want to do it every day;
• Auxiliary effect - it is only used to expand the vessels, which increases blood flow to the organ using other methods to increase the penis.

Even boys often use the help of complexes from gels and herbs, hormonal ointments and the same pills.

Some of them simply produce a penis, and other natural products are also preventing prostatitis.There are no chemical particles, they are fragrant and pleasant, which is important for comfortable use.

Proper nutrition with increasing penis

It is worth noting that it is necessary to analyze nutrition before you have a hormonal or other way to increase your sexual organ.

It is important that a man eats before it increases the penis:

• Pumpkin seeds;
• Seafood;
• Root and green from parsley;
• Caviar and red fish;
• Pineapple;
• Quail egg;
• Dairy products;
• Red meat.

Vitamin complexes with zinc and sedatives or teas are inserted into the diet.A man has to avoid stress and minimize his bad habits to establish potency and erection.

So that the penis can stay elastic and long, it is worth thinking about regular sexual activities, but not changing through sexual partners and also massaging the prostate to increase potency.

It is possible that the penis is not sufficient.On request how a member can be increased at home, you can understand - this is a result of a hormonal failure, so you should contact a sexologist and an endocrinologist.

In the event that everything is tried and the person has not received the desired effect, you may think about a surgical increase or simply speak to psychologists who remove the inferiority complex.

Or maybe it is only worth finding a really loving woman who not only increases self -esteem, but will not only love for the size of the male genital organ.Then the information about the increase in the member will be useless and the increase itself.